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The Effect of Gymnastics on the Quality of Life of the Elderly at the Social Rehabilitation Center for the Elderly in North Maluku Province

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Old age or old age is not a disease, but this condition can cause social problems. At the time of entering
old age, body functions can no longer function properly, so the elderly need a lot of help in carrying out
their life activities. Not to mention the various diseases that accompany the condition of the elderly that
make them need extra attention from the people around them. Sports activities will help the body stay fit
and fresh because it trains bones to stay strong, encourages the heart to work optimally, and helps
eliminate free radicals that roam the body, in other words, have good physical fitness if the heart and blood
circulation are good so that the whole body can run. Its function for a long time. Elderly exercise is a series
of tone movements that are regular, directed and planned in the form of physical exercise that affects the
physical exercise of the elderly. The purpose of this study was to determine the effect of elderly exercise
on the quality of life of the elderly at the Social Institution for the Social Rehabilitation of the Elderly in
North Maluku Province. Pre-experimental research design. The design used in this study is a one group
pretest-posttest design with control group. In the independent statistical test the sample T test at the time
after the intervention was given, it showed that the p-value (0.000)

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Informasi Detail

Judul Seri

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No. Panggil

NONE

Penerbit

: International Journal of Scientific Research and Management (IJSRM)., 2022

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

2321-3418

Klasifikasi

NONE

Tipe Isi

text

Tipe Media

Website

Tipe Pembawa

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Edisi

Vol 2 No 10

Subjek

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Info Detail Spesifik

dapat diakses melalui website

Pernyataan Tanggungjawab

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